Tailored therapy for neurodivergent clients.
Compassionate Therapy for a Fresh Tomorrrow
Are you struggling with anxiety, relationship challenges, low self-esteem, or low confidence? Do you experience neurodivergent symptoms related to OCD, ADHD, or ASD? I use client-centered, strengths-based approaches to help clients build the skills they need to navigate challenges and support themselves with confidence.
Building Stronger Minds and Relationships
Client-Centered Healing and Support
Our trauma-informed approach addresses emotional regulation, relationship building, and mental health challenges across adolescent to older adult clients to foster lasting wellbeing and resilience.
Why Choose Raintree Counseling PLLC
Raintree Counseling PLLC offers evidence-based therapy including CBT, DBT, and Motivational Interviewing to support recovery and personal growth.
Experienced Therapists
Over 8 years of professional counseling delivering empathetic and skill-building therapy.
Evidence-Based Methods
CBT helps clients understand how thoughts, feelings, and behaviors interact while building practical skills they can use on their own. Through DBT, I teach strategies for managing intense emotions and strengthening relationships. I also use Motivational Interviewing to explore ambivalence about change and CBTPlus to reduce trauma-related symptoms.
Comprehensive Care
I work with adolescents through older adults to improve communication, emotional awareness and expression, and impulse-control skills related to ADHD and OCD. I also help clients with autism and their families better understand symptoms and develop effective routines.
Client-Centered Approach
Focused on compassionate care tailored to individual strengths, needs, and goals. I use CBT to challenge unhelpful thought patterns such as catastrophizing and self-blame. I use DBT to help clients understand and regulate intense emotions while building healthier relationships. I also use trauma-focused CBT to reduce symptoms of PTSD and other trauma-related conditions.
8+
Years of Experience
500+
Clients Served
95%
Successful Outcomes
Accepted Payments
I am in network with select insurance providers. Please inquire about your coverage.
I accept cash and credit cards, offer a sliding scale for those who qualify, and reserve 10% of my services for pro bono care.
Insurance Accepted
Aetna Carelon Behavioral Health Cigna
Cash
Visa
M/C
Sliding Fee Scale
Inquire to see if you qualify.
Telephone: (406) 747-4231,
E-mail: johndunn@raintreecounseling.org
Address: Helena, MT 59601