Raintree Counseling
Providing compassionate, neurodiversity-affirming support to help clients experiencing autism and their families feel understood, supported, and empowered with tools that fit their everyday lives.
Tailored therapy for neurodivergent clients.
Compassionate Therapy for a Fresh Tomorrrow
Autism, OCD, and ADHD can affect daily life in many different ways. Children, teens, and adults may struggle with focus, strong emotions, routines, communication, worries, or feeling overwhelmed. These challenges can also affect school, work, home life, and relationships.
My goal is to help clients and families better understand these symptoms and build simple tools that make daily life feel more manageable. Therapy can provide support, structure, and practical steps for both the client and the family.
Building Stronger Minds and Relationships
Client-Centered Healing and Support
We offer gentle, trauma-informed therapy for teens, adults, and older adults who may be struggling with emotions, relationships, stress, autism, OCD, or ADHD. We help clients better understand what they are experiencing and build simple, practical skills to feel calmer, more connected, and more confident in daily life.
Why Choose Raintree Counseling PLLC
At Raintree Counseling, I provide a calm, supportive space where clients and families can feel heard, understood, and accepted. I work with adolescents, adults, and older adults who may be navigating autism, OCD, ADHD, anxiety, stress, emotional challenges, or life changes. My approach is gentle, trauma-informed, and focused on practical tools that support daily life. I help clients build communication skills, emotional awareness, coping strategies, and routines that fit their unique needs. At Raintree Counseling, therapy is centered on compassion, trust, and helping each person move toward greater confidence, connection, and well-being.
Experienced Therapists
Over 8 years of professional counseling delivering empathetic and skill-building therapy.
Evidence-Based Methods
CBT can help clients understand how their thoughts, feelings, and actions are connected. Together, we work on noticing unhelpful thoughts and practicing simple skills that clients can use in daily life. DBT can help clients manage big emotions, calm their bodies, and build healthier relationships. I also use Motivational Interviewing to support clients who feel unsure about change, and CBTPlus to help reduce trauma-related symptoms in a safe and supportive way.
Comprehensive Care
I support autistic adolescents, adults, and older adults, along with their families, in better understanding autism and creating routines that make daily life feel more manageable. Therapy can help with communication, emotional awareness, sensory needs, flexibility, and self-expression. I also help clients who experience ADHD or OCD symptoms build practical skills for stress, impulse control, and everyday challenges. My goal is to provide a supportive space where clients feel understood, respected, and more confident in daily life.
Client-Centered Approach
I provide compassionate care that is shaped around each person’s strengths, needs, and goals. I use CBT to help clients notice and challenge unhelpful thoughts, such as expecting the worst or blaming themselves. I use DBT to support clients in understanding strong emotions, calming their bodies, and building healthier relationships. I also use trauma-focused CBT to help clients process difficult experiences and reduce trauma-related symptoms in a safe and supportive way.
8+
Years of Experience
500+
Clients Served
95%
Successful Outcomes
Accepted Payments
I am in network with the insurance providers listed below.
I accept cash and credit cards. I also offer a sliding scale for clients who qualify, and I reserve some appointments for pro bono care.
Insurance Accepted
Aetna Carelon Behavioral Health Cigna Oxford (Optum) Premera Blue Cross Washington Regence BlueShield of Washington United Healthcare (Optum) United Healthcare Medicare Advantage
Cash
Visa
M/C
Sliding Fee Scale
Inquire to see if you qualify.
Telephone: (406) 747-4231,
E-mail: johndunn@raintreecounseling.org
Address: Helena, MT 59601